What you'll learn in this information-filled half day seminar:

+Why stress management & life balance are so important (They're probably even more important than you imagine!)

+ The one most essential thing you need to know in order to begin to balance your home life and work life NOW!

+What actually makes stress 'stressful' and knowing why that - in itself - can help you manage your stress.

+Two highly effective, immediately usable relaxation techniques.

+The hidden costs of stress to businesses and what you can do to reduce those costs.

+Ten ways to recognize stress early so that you can reduce its impact immediately.

+Five techniques to more effectively prioritize your day and your life to minimize stress.

+Six specific methods for reducing day-to-day stress.

+Seven techniques to reduce the impact of the stresses you can't reduce.

+Why some stresses are actually helpful! (Learn which ones are and which ones aren't.)

+How to deal with chronic stress symptoms. (No 'cures' but plenty of solid, 'do-able' ideas and techniques to help!)

Every participant will leave with a personal action plan for improved stress management!

Remember, these seminars fill fast! Register now!

The fee for this terrific seminar is normally $89. I am currently offering it for only $79 and only $69 if you register in time to take advantage of the Early Bird discount!

Register Here Now!

What recent attendees have said:

"Entertaining and informative!!! (S.T. - Institute of Management Accountants)

"94+ percent of your audience evaluations stated that your program would be useful in the evaluator's career!" (ARMA, Intl.)

"Super presentation!" (R.B.- Lake Washington Technical College)

"Very enjoyable and enlightening!" (J.S. - Delta Airport Consultants, Inc.)

"Very helpful!" (D.M. - American Design Drafting Assn.)

"Concise presentation of many very relevant techniques!" (R.A. - Institute of Management Accountants)

Want to see even more comments on my seminars?

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The fee for this powerful seminar is only $79 with a 100% money back satisfaction guarantee!

Would you like to receive a quarterly stress management tip sheet at no charge?

Just let me know!